Whether you're a curious freshman preparing for your first recruitment or a seasoned sorority woman reminiscing about your own bid day, we've got something for everyone. Here, you'll read about the whirlwind rush weeks leading up to bid day, the nail-biting moments before the envelopes are opened, and the sheer euphoria of finding your perfect sisterhood match. Plus we will share sorority know-how so you are prepared for your own sorority story!

Two girls embracing in front of a sign that says "kappa, kappa, kappa"

sorority STORIES

Two girls in red sitting in a white bounce house
Two girls wearing blue sitting in a ball pit
Three girls smiling excited on bid day

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Why Rush Again as an Upperclassman?
Leslie Cunningham Leslie Cunningham

Why Rush Again as an Upperclassman?

Why Rush Again as an Upperclassman? Sorority Recruitment Advice

Thinking about rushing again? Learn how upperclassman PNMs can reflect, prepare, connect naturally with sorority members, and approach recruitment confidently.

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Unlock the Secrets to a Successful College Visit
Leslie Cunningham Leslie Cunningham

Unlock the Secrets to a Successful College Visit

Unlock the Secrets to a Successful College Visit

Make every college visit count with practical tips for PNMs and parents, plus free Sorority Prep campus visit checklists to help you prepare and reflect.

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How to Connect With the Girls in Your New Member Class
Leslie Cunningham Leslie Cunningham

How to Connect With the Girls in Your New Member Class

How to Connect With the Girls in Your New Member Class

Bid Day is exciting: you receive your bid, run to your new chapter, put on a new T-shirt, and take more photos than you can count. But once the music quiets down and the decorations come down, many new members have the same question:

How do I actually connect with the girls in my new member class?

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5 Things You Need to Know Before Bid Day
Leslie Cunningham Leslie Cunningham

5 Things You Need to Know Before Bid Day

5 Things You Need to Know Before Bid Day

After a week of conversations, decisions, emotions, and anticipation, Bid Day is finally almost here.

For many potential new members, Bid Day is one of the most exciting parts of sorority recruitmentβ€”but it can also bring a brand-new set of nerves. You may be wondering where your bid will come from, how you are supposed to react, what the day will look like, or whether you will immediately feel at home.

Before the celebrations begin, here are five things every PNM needs to know before Bid Day.

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What You Can Control During Sorority Recruitmentβ€”and What You Can’t
Leslie Cunningham Leslie Cunningham

What You Can Control During Sorority Recruitmentβ€”and What You Can’t

What You Can Control During Sorority Recruitmentβ€”and What You Can’t

Sorority recruitment can feel like a week filled with unknowns. You may wonder which chapters will invite you back, what recruiters are saying after you leave, or whether one awkward moment changed someone’s impression of you.

Those thoughts are completely normalβ€”but they can also steal your confidence.

One of the best ways to stay calm during recruitment is to separate what you can control from what you cannot control. When you stop spending energy on decisions happening behind closed doors, you have more energy to be present, connect genuinely, and make thoughtful decisions of your own.

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The Night Before Sorority Recruitment: Remember These Three Things
Leslie Cunningham Leslie Cunningham

The Night Before Sorority Recruitment: Remember These Three Things

The Night Before Sorority Recruitment: Remember These Three Things

The night before sorority recruitment begins, your mind may be racing.

You might be wondering: What if I say the wrong thing? What if the conversations feel awkward? What if I do not get invited back to the chapters I like? What if everyone else seems more confident than I feel?

Take a deep breath.

Before you go to sleep tonight, remember these three things.

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5 Things Every PNM Needs Before Submitting Sorority Recruitment Registration
Leslie Cunningham Leslie Cunningham

5 Things Every PNM Needs Before Submitting Sorority Recruitment Registration

Sorority Rush Checklist Before Registration: 5 Things Every PNM Needs Before Signing Up

Preparing for sorority recruitment? Before you hit submit on your registration, make sure you have everything ready!

Sorority recruitment (also called rush) can feel overwhelming β€” especially when every campus has different requirements, deadlines, and expectations.

Whether you are going through recruitment at a large SEC school, Big 12 university, or a smaller campus, your registration is one of the first opportunities chapters have to learn more about you.

Before you submit your sorority recruitment application, use this checklist to make sure you are prepared.

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Spring Recruitment Is Over… Now What?
Leslie Cunningham Leslie Cunningham

Spring Recruitment Is Over… Now What?

Spring recruitment is officially over β€” congratulations! πŸŽ‰

Whether your daughter just joined through COB or spring recruitment, the weeks after Bid Day are all about adjusting, connecting, and finding confidence in sorority life.

Here are a few key reminders as this next chapter begins…

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Spring Recruitment Is Over β€” How Moms Can Support Their New Sorority Member
Leslie Cunningham Leslie Cunningham

Spring Recruitment Is Over β€” How Moms Can Support Their New Sorority Member

Your Guide to Thriving as a New Sorority Sister

Spring sorority recruitment is officially over β€” congratulations! Whether you joined through COB, informal recruitment, or spring rush, becoming a new sorority member is an exciting milestone. But once Bid Day excitement fades, many new sisters start asking the same question:

Spring recruitment is over… now what?

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What You Need to Do THIS Spring to Stay Ahead of Rush
Leslie Cunningham Leslie Cunningham

What You Need to Do THIS Spring to Stay Ahead of Rush

Spring might feel early for sorority recruitment prep, but here’s the truth: the PNMs who start now have a less stressful summer, the smoothest process, and are the most confident PNMs walking into recruitment. While your sorority recruitment may still feel far away, sorority chapters, alumnae, and Panhellenic councils start paying attention long before August. Spring is the season that gives you the biggest advantage.

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Wardrobe Planning Essentials for Recruitment Week πŸ‘—βœ¨
Leslie Cunningham Leslie Cunningham

Wardrobe Planning Essentials for Recruitment Week πŸ‘—βœ¨

The number one question we get from PNMs is about outfitsβ€”what to wear, what not to wear, and how to look β€œput together” without feeling fake or overdone.

That’s exactly why we created our Rush Wardrobe Guide at Sororityprep.com to take the stress out of getting dressed so you can focus on what really mattersβ€”being yourself and making genuine connections.

This resource is designed to help you feel more confident, so you will be more confident. We want you to have the inside scoop.

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